I value building collaborative partnerships with clients to establish a warm and secure environment for sharing experiences. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and to grow. My pratice is guided by trauma-informed care principles that includes transparency, collaboration, empowerment, safety, and I bring ongoing mindfulness and empathy to my clients.
My passion is exploring your deeper inner processes, exploring how experiences and the meanings attributed to them have shaped you. This entails raising awareness of the subconscious mind's workings, helping you to comprehend how beliefs, thoughts, and emotions influence your life, including your relationships. Often, we avoid our deepest, most vulnerable aspects, and I'm dedicated to assisting you in embracing and nurturing these facets in a healthy manner.
My approach to psychology is dynamic and adaptive, allowing me to tailor treatment to each individual's unique needs. This flexibility also ensures that my practice stays aligned with the latest research developments in the field.
I take great pride in building enduring and meaningful connections with my clients, recognizing the pivotal role such relationships play in successful therapy experiences. Clients have often described my approach as approachable, compassionate, caring, and understanding.
My professional background spans various settings, including community, forensic and private settings, where I have worked with adults from diverse backgrounds and walks of life. I have a particular interest in Schema Therapy and frequently incorporate experiential techniques into our sessions.
Your therapeutic journey to well-being begins here. Please visit the services page to see what types of therapies and services I focus on.
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